Buoyancy aids may be used
- enter the water confidently and unaided using a swivel entry
- put face in water and blow bubbles for 5 seconds
- bob up and down to fully submerge the head - repeat 6 times continuously
- move freely around the pool using a combination of hop, jump, skip etc
- open eyes under water and identify an object selected by the teacher
- travel 5 metres using an alternating kicking action with a float(s)
- travel 5 metres using a simultaneous kicking action with a float(s)
- standing with arms in the water stretched in front of the shoulders, show an underwater alternating arm action
- standing with arms in the water stretched in front of the shoulders, show an underwater simultaneous arm action
- achieve a horizontal position on the back with float(s)